Diet Articles

Diet

Fill up on informative features that show what and how much you can eat.

Latest Articles

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Healthful Holiday Eating
Date Posted: December 18, 2009 | Category: Diet Tips  

Is it possible to enjoy holiday parties, family gatherings, and traditional holiday food without increasing your waist size? Here’s how to stick to a healthful diabetic diet even while enjoying the holidays.

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Alcohol and Diabetes
Date Posted: November 20, 2009 | Category: Diet Tips  

Since alcohol’s effects on the body are of special significance for people who suffer from diabetes, here are a few simple tips to make holiday cheer still a part of your celebrations.

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Drinks and Diabetes
Date Posted: October 14, 2009 | Category: Diet Tips  

What's good, and what's not?

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The Diabetes Diet: Planning Your Meals
Date Posted: October 13, 2009 | Category: Diet Tips  

Beat Sugar with Food

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10 Easy Ways to Increase Fiber Intake
Date Posted: September 11, 2009 | Category: Diet Tips  

Most adults and diabetics need 20-40 grams of fiber each day. Here are a few tips to help you ensure you get the right amount of fiber!


Diet Topic Categories

Diet Tips
Learn about the ideal food, proper amount of serving, and calorie intake a diabetic must have.

Myths About Diabetes
Find out the truth and interesting facts behind the myths about diabetes.