Diabetic-Friendly Recipes

These recipes were created by Chef Michelle Dinglasan-Tomacruz with the diabetic’s special needs in mind.

Chef Michelle graduated with the highest honors (Blue Ribbon) from the Institute of Culinary Education in New York. At present, she is the owner of The Cookery Gourmet Catering.

Do you have a recipe you would like to share? Submit your recipe to Life & Diabetes and get the chance to have your recipe featured on the web site. If we decide to feature your recipe, you will receive a complimentary gift from us!

Latest Recipes

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Baked Chicken Lasagna
Date Posted: December 22, 2009 | Category: Lunch

Filling enough for mid-day, yet rich in fiber and good for diabetics!

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Parmesan Crusted Fish Fillet
Date Posted: December 11, 2009 | Category: Dinner

This exceptional dish is low in calorie, fat, carbohydrates and high in protein -- Perfect for the holiday feasts!

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Cinnamon-rubbed Chicken with Grape and Walnut Stuffing
Date Posted: November 23, 2009 | Category: Lunch

A perfect diabetic-friendly meal for the entire family this coming holiday season.

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Asian Salmon with Mango Cilantro Salsa
Date Posted: November 21, 2009 | Category: Dinner

Have a hearty diabetic-friendly dinner that will allow your body to better respond to insulin and help reduce the progression of heart disease in diabetics.

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Burger Surprise
Date Posted: October 21, 2009 | Category: Lunch

High in protein and fiber, this dish slows down the time food “leaves” the stomach.

Recipe Categories

Breakfast
Enjoy hearty but delicious meals that will surely keep you on the go in the morning!

Merienda
Diabetic-friendly food to eat between meals

Dessert
Diabetic-Friendly Desserts